JICAMA
The jicama is a root vegetable native to Central America and mainly Mexico. It is part of the Fabaceae family and grows on a climbing plant. This vegetable has a unique shape that reminds us of a spinning top.
purchase guide
When buying, look for a firm, heavy jicama for its size. If it looks light, it has probably started to lose its moisture and has been sitting on the shelf for a while.
OPTIMAL TEMPERATURE FOR CONSERVATION
6 - 8 °C
Jicama can be stored for up to a month in a dark place at room temperature. If you put it in the refrigerator, its shelf life will be reduced because of the humidity in the refrigerator.
NUTRITIONAL VALUE
The Jicama is high in carbohydrates. It is composed of 86–90% water. It is also a good source of vitamin C.
HOW TO EAT IT
The flesh is juicy, crunchy and sweet, with a slight chestnut taste. It can be eaten raw in a salad or cooked like a potato. In Mexico, it is sliced and lime juice, salt, chili powder and coriander are added to it, and that's it!
