aloe vera
Aloe vera is a succulent plant native to North Africa and widely cultivated in tropical and subtropical regions. It has been renowned since ancient times for its numerous medicinal and cosmetic properties. The clear gel found inside its leaves is used both externally (for skin and hair) and internally (in juices and dietary supplements).
PURCHASE GUIDE
Choose thick, dark green leaves with no spots or mold.
OPTIMAL TEMPERATURE FOR CONSERVATION
12-14 °C for 2-3 weeks
Store whole leaves in a cool place, away from light.
Never freeze raw, unprocessed gel.
NUTRITIONAL VALUE
Aloe vera gel is made up of 99% water and is rich in vitamins (A, C, E, B1, B2, B6, B12). It is also a source of minerals such as calcium, magnesium, and zinc.
HOW TO EAT IT
Aloe vera is mainly consumed in the form of gel extracted from the inside of the leaf. To prepare it, first cut the leaf, rinse it, then slice it lengthwise. Scoop out the clear gel with a spoon, being careful to avoid the skin and the yellow latex, which can be irritating.
Only the gel is edible; the skin should not be consumed. This gel can be blended into juices, smoothies, or consumed on its own for its digestive and hydrating benefits.
