kumquat
Kumquats are small citrus fruits that are oval-shaped and typically the size of a large olive. They have a thin, edible rind and a tart flavor, with the unique characteristic of the flesh being sour while the peel is sweet, making them a delightful combination of flavors when eaten whole.
Purchase guide
Look for fruit with a vibrant orange color and firm texture. Avoid kumquats that are too soft or have spots on the skin, as they may be damaged.
OPTIMAL TEMPERATURE FOR CONSERVATION
5-10 °C. Keeps for about 2 to 3 weeks in the refrigerator.
Store it in a perforated bag or container to prevent it from drying out. It will stay fresh for about 3 to 5 days at room temperature.
NUTRITIONAL VALUE
Kumquats are rich in vitamin C, fiber, and antioxidants, with a high water content (around 80%). Their edible skin also provides flavonoids, which are beneficial for the immune system and cardiovascular health.
how to eat it
To eat kumquats, rinse well and eat whole. The fruit can be eaten in a single bite, offering a delicious combination of tart and sweet flavors.
