grenadilla
The grenadilla is a tropical fruit from the passion fruit family, recognizable by its hard, smooth, orange-yellow shell. Its translucent pulp, filled with small crunchy seeds, has a sweet, floral, and slightly tart taste.
purchase GUIDE
Look for fruit with shiny, blemish-free skin that feels heavy for its size, indicating that it is juicy. In addition, slightly wrinkled or bumpy skin can be a sign of ripeness, and a pleasant, fragrant aroma is a good indicator of flavor.
OPTIMAL TEMPERATURE FOR CONSERVATION
7 to 10°C. Keeps for approximately 10 to 14 days in the refrigerator.
Store it whole at room temperature until it is slightly wrinkled (a sign of ripeness), then refrigerate to extend its shelf life.
NUTRITIonal value
Grenadilla is rich in vitamin C, fiber, and antioxidants. It contains about 75% water and also provides iron, potassium, and magnesium, promoting immunity and digestion.
how to eat it
To enjoy grenadilla, start by cutting the fruit in half. Then simply scoop out the gelatinous pulp and seeds with a spoon and savor the sweet and tangy flavor.
